The online course consists of five online sessions of an hour each. the content of the Course is below. It gives practical experience of different ways to access Clarity, and begin to live life from that awareness behind the ordinary mind.
The Clarity Course is not just theory. A large part of what I do is to demonstrate how you can apply this to your everyday life, a kind of coaching in living from Clarity. I’m doing this right now, actually, writing these words from my own centre, after meditating, which makes it simple, effective and deep.
It is not psychotherapy, by the way; it is not a place to air problems, trauma and so on. At the same time, Clarity works well to ground us as we navigate the often troubled seas of invaluable therapy.
These weekly sessions of one hour each are as follows;
1: Intention and the Power of the Pause
First we need to clarify our intention in taking this course. When we are clear on our intention, the clarity of purpose keeps us on track. When we have a destination clearly in mind, we are more likely to get there.
In this first session, along with gaining clarity of intention, we taste The Power of the Pause, a profound tool which, in time, when developed and expanded, changes how we live, how we are seen, how we see, and more.
2. Breath & Focus
The breath, which is the essence of our lives, is a constant tool in meditation practice. Normally we don’t notice it; our body just breathes. But when we turn our attention to the breath, then the space between those breaths, we access Clarity. With practice and guidance that comes from my own experience we can, over time, find Clarity at any time or place. We can practise this step by step, to fit in with the rhythms of our own lives. If sitting meditation is interesting for you, well, this is my speciality, and I can coach you to become grounded in the subtle ways of meditation as a regular practice.
3. Our Attitudes Create our Worlds
Our attitudes, convictions and feelings create our experience of the world around us. We think we are seeing reality, but in fact we are only seeing a reflection of our the stories we believe to be true. Once we see this with Clarity we have the option to make a shift in those stories that create our apparent reality, be real and present, or become grounded in the changed world of no stories at all. In this place we can allow life to move with its own intelligence
Links to my own writing clarify the effectiveness of a conscious choice of attitude, beginning with kindness, and witness the effect both in our own life and the lives of people around us.
4 – Developing Intuition
In this session we look into the power of insight, which comes not from the ordinary mind, but the awareness, the Clarity, that is the source of intuitive awareness.
The purpose of this course is to open the door to living more of our lives from Clarity. There is a saying in India which goes as follows; The mind is a terrible master and a womderful servant. My intention is to give us the experience of Clarity, which lies behind the chattering mind, to be the master, not the servant of that useful mind. From Clarity, which is the essential nature of us all, intuition, kindness, wisdom and more great qualities become natural to us, and become embedded, over time.
5 – Where to go with Clarity?
Each of the sessions above are beginnings of seeing some ways Clarity can be the foundation for our lives. This is where we sum up what we have learned, what a difference it makes, and which direction we want to go from here, with reference to our daily lives, on the ground, where we live.
This course is not the only way you can work with me. I’m also available for one to one intuitive sessions, looking at fresh solutions to issues from Clarity. For more on this approach go through contact
If sitting meditation is your interest, perhaps after trying it and not getting anywhere, I am also a meditation coach. My own decades long practice is behind my understanding how to make your own meditation a success. Click here to arrange a free 30 minute video chat to get a better idea of how I could work with you.
Costs.
The five session Clarity Course costs £50 a session, making a £250 commitment, paid before we begin. This is a reduction from single sessions of £60. Courses for professional purposes are costed differently, please get in touch for more information. I understand well that these costs are beyond some people, and will offer limited bursaries within the first six months of 2026. I am flexible and will do my best to meet your personal requirements; just ask. To get in touch about anything, click here.
I had cataracts removed from my eyes a couple of years ago. The little lenses we see through become opaque with time, so they are replaced. When I opened my eye the next dayto look through clear a clear lens, I was astonished at the crispness of forms, the brilliance of light. I picked up a cardigan I’ve had for ages, looked at it with amazement and said, wow, it’s blue! I thought it was grey.
So what we see, how we perceive the world around us is not necessarily as it is. Something can get in the way of direct, pure vision. If we don’t see the world as it is, and react to the illusion, we’re in trouble.
There is a saying in India about the two aspects of mind that we all live with: The mind is a terrible master, and a wonderful servant. More often than not our minds create opinions, fears, beliefs and so on which not only shift how we see others, but also colour our views of ourselves. The mind becomes the master, the controller of what we do, who we think we are, which we consider to be reality. But it isn’t. Every one of us creates a distinct world. Believing is seeing.
Clarity is one name for an expanded awareness. Others which have become used are The Now, or Presence. Much of the awareness that has become current in our evolved society is a re-statement of the core understanding that came from the meditation-based teaching of Buddhist and Hindu traditions.
I have
Perception, use the lines on a face which tell us if this is a boy or girl, then the opinion of what that means. Bingo, the creation of our world, all of it illusion
Other pages can be; the art of compassion, art of kindness
Persia West 